Indian Style Spaghetti

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Ingredients

  • 2 oz. spaghetti, broken in small pieces and cooked
  • 1 chopped onion
  • 1 chopped tomato
  • 1 Tbsp. oil
  • salt
  • 1/2 tsp. chili powder
  • 1/4 tsp. cumin seed

Instructions

  1. Saute in hot oil, onions, tomatoes and spices.
  2. Add cooked spaghetti.
  3. Stir until well mixed.
  4. Serve hot.

Nutrition & Diet Analysis (per serving)

466 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 37.8g 48% DV
Carbs 34.4g 13% DV
Fiber 12.1g 43% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 10562.5mg 100% DV
Potassium 1043.5mg 22% DV

Vitamins & Minerals

Vitamin A 406.3mcg 45% DV
Vitamin C 9.4mg 10% DV
Calcium 333.8mg 26% DV
Iron 21.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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