Indiana Corn Pudding

Name: Indiana Corn Pudding
Yield: 4 servings
Ingredients: 1 can whole kernel corn, drained; 1 can creamed corn; 1 c. sour cream; 1 box Jiffy corn muffin mix; 1 1/2 sticks margarine, melted; 2 beaten eggs; 1 Tbsp. sugar

Vegetarian Dairy

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Ingredients

1 can whole kernel corn, drained ⓘ
1 can creamed corn ⓘ
1 c. sour cream ⓘ
1 box Jiffy corn muffin mix ⓘ
1 1/2 sticks margarine, melted ⓘ
2 beaten eggs ⓘ
1 Tbsp. sugar ⓘ

Instructions

Mix well all ingredients. Pour into 9 x 13 buttered baking dish. Bake for 45 minutes to 1 hour at 350°. Meal will rise in this and looks like cornbread.

Nutrition & Diet Analysis (per serving)

500 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV

Total Fat 25.3g 32% DV

Carbs 73.3g 27% DV

Fiber 22.9g 82% DV

Sugar 5.2g 10% DV

Electrolytes

Sodium 530.5mg 23% DV

Potassium 313.8mg 7% DV

Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 39.8mcg 4% DV

Vitamin C 10.6mg 12% DV

Calcium 120.8mg 9% DV

Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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