Insalata Con Peche

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Ingredients

  • 1 (6-oz.) package spring greens mix
  • 2 (8-oz.) packages fresh mozzarella cheese, sliced
  • 2 large fresh, ripe peaches, peeled and thinly sliced
  • 4 ounces thinly sliced prosciutto
  • 1/2 tablespoon fresh thyme leaves
  • 1/2 cup extra virgin olive oil
  • 1/4 cup fresh lemon juice

Instructions

  1. Place greens on 4 serving plates. Top with mozzarella, peaches, and prosciutto; sprinkle with thyme. Whisk oil into lemon juice in a slow stream until blended; whisk in salt and pepper to taste. Drizzle over salads.

Nutrition & Diet Analysis (per serving)

350 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 30.4g 39% DV
Carbs 15.4g 6% DV
Fiber 3.8g 13% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 9868mg 100% DV
Potassium 250.3mg 5% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 118mcg 13% DV
Vitamin C 40.3mg 45% DV
Vitamin D 0.1mcg 1% DV
Calcium 284.5mg 22% DV
Iron 4.7mg 26% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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