Irene'S Cake

Prep: 15 min Cuisine: American

Irene's Cake is a light and fruity dessert combining airy angel food cake, sweet pineapple, ripe bananas, and creamy topping. Perfect for a quick, no-bake treat, it offers a delightful blend of textures and flavors that appeal to both fruit lovers and those seeking a refreshing dessert.

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Ingredients

  • 1 angel food cake, crumbled
  • 1 (No. 2) can crushed pineapple with juice
  • 1 package sugar-free vanilla instant pudding mix
  • 2 or 3 bananas, sliced

Instructions

  1. In a casserole dish, place crumbled angel food cake in the bottom.
  2. Cover the cake with crushed pineapple with juice.
  3. Prepare the sugar-free vanilla instant pudding mix according to package directions.
  4. Pour the prepared pudding over the pineapple layer.
  5. Slice bananas and place them over the pudding.
  6. Cover the top with Cool Whip.
  7. Let the dessert chill before serving.

Nutrition & Diet Analysis (per serving)

131 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 0.4g
Carbs 31.5g 11% DV
Fiber 2.3g 8% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 190mg 8% DV
Potassium 200mg 4% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 13.1mg 15% DV
Calcium 45.8mg 4% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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