Irish Candy

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Ingredients

  • 2 egg whites
  • 3/4 c. sugar
  • 1/4 c. nuts (optional)
  • 1/8 tsp. salt
  • 1 tsp. vanilla
  • 1 (6 oz.) pkg. chocolate chips
  • 1/8 tsp. cream of tartar

Instructions

  1. Beat egg whites, salt, cream of tartar and vanilla until peaks form.
  2. Gradually add sugar and beat until stiff.
  3. Fold in chocolate and nuts.
  4. Drop onto cookie sheets.
  5. Bake at 300° for 25 minutes.

Nutrition & Diet Analysis (per serving)

502 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 26.2g 52% DV
Total Fat 15.6g 20% DV
Carbs 51.3g 19% DV
Fiber 2.4g 9% DV
Sugar 10.5g 21% DV

Electrolytes

Sodium 10057.2mg 100% DV
Potassium 4847mg 100% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 9.4mg 10% DV
Calcium 70.3mg 5% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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