Italian Beef On A Bun

Cook: 50 min Cuisine: Italian

Tender Italian beef simmered with herbs, perfect for sandwiches, offering rich flavors and juicy texture, ideal for casual gatherings or weeknight dinners.

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Ingredients

  • 1 large or 2 small chuck roasts
  • 1 tsp. salt
  • 1 tsp. pepper
  • 1/2 tsp. garlic salt
  • 1/2 tsp. onion salt
  • 1/2 tsp. oregano
  • 1/4 tsp. basil
  • 1/2 tsp. seasoned salt

Instructions

  1. Cook the roast(s) in a crock-pot or slow cooker with broth.
  2. Lift out the meat and shred it.
  3. Add the remaining spices to the broth.
  4. Return the shredded meat to the broth and simmer for 20 to 30 minutes.
  5. Spoon the beef onto buns when ready to serve.

Tips & Substitutions

For extra flavor, consider adding sliced bell peppers or onions to the slow cooker while the meat cooks. If you don’t have chuck roast, a brisket or round roast can work as substitutes. Adjust the spices according to your taste; for instance, try substituting Italian seasoning for the individual herbs for a more robust flavor. This recipe can also be transformed into a spaghetti sauce, making it versatile.

Serving Suggestions

Serve the Italian Beef on toasted buns with a side of pickled vegetables or a fresh salad for a complete meal. Consider pairing it with crispy fries or potato chips for added crunch. For a comforting twist, serve it alongside a bowl of Minestrone Soup(Weight Watchers) to round out your dining experience.

Storage & Reheating

Store leftover Italian Beef in an airtight container in the refrigerator for up to 3-4 days. To reheat, place the beef and broth in a saucepan over medium heat until warmed through. Alternatively, you can microwave it in a covered bowl, stirring occasionally to ensure even heating. This dish also freezes well for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Italian Beef On A Bun contains roughly 3 calories, with 0g protein, 1g carbohydrates, and 0g fat.

3 kcal
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0.1g
Carbs 0.9g
Fiber 0.5g 2% DV
Sugar 0.1g

Electrolytes

Sodium 242.6mg 11% DV
Potassium 17.6mg

Vitamins & Minerals

Vitamin A 2.7mcg
Vitamin C 0.1mg
Calcium 21.2mg 2% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I add vegetables to this dish?

Absolutely! Adding vegetables such as carrots, bell peppers, or mushrooms to the slow cooker can enhance the flavor and nutrition of your Italian Beef. Just chop them up and add them in at the beginning with the roast for a deliciously hearty meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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