Italian Cream For Puffs(Crema Italiano)

Prep: 15 min Cook: 20 min Cuisine: Italian

Italian Cream For Puffs is a rich, smooth custard-like dessert with a hint of lemon and optional liqueur, perfect for pairing with pastries or as a standalone treat.

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Ingredients

  • 1 quart milk
  • 7 or 8 Tbsp. sugar
  • 4 eggs yolks
  • 1/2 cup liquor of your choice
  • 4 Tbsp. cornstarch
  • 4 Tbsp. flour
  • 1/4 tsp. grated lemon rind (optional)

Instructions

  1. In a saucepan, heat the milk until just boiling.
  2. In a bowl, whisk together the egg yolks, sugar, cornstarch, flour, and grated lemon rind if using.
  3. Gradually pour the hot milk into the egg mixture, whisking constantly to prevent curdling.
  4. Return the mixture to the saucepan and cook over medium heat, stirring constantly until thickened.
  5. Remove from heat and stir in the liquor of your choice.
  6. Pour into serving dishes and let cool before serving.

Tips & Substitutions

To ensure a smooth consistency, temper the egg yolks by gradually adding the hot milk while whisking continuously. If you prefer a lighter version, consider using less sugar or substituting with a sugar alternative. For a unique flavor twist, try using flavored liquors such as amaretto or hazelnut. This cream pairs beautifully with Chocolate Italian Cake for a decadent dessert experience.

Serving Suggestions

Serve the Italian Cream in individual dessert cups, garnished with a sprinkle of grated lemon rind or a drizzle of chocolate sauce for added flair. It pairs well with fresh berries or biscotti for a delightful contrast. For a complete meal, consider serving it alongside Baked Eggplant Parmigiano for a comforting Italian feast.

Storage & Reheating

Store any leftover cream in an airtight container in the refrigerator for up to 3 days. When reheating, gently warm it over low heat while stirring to restore its creamy texture. Avoid boiling, as this may cause it to curdle. You can also enjoy it chilled straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Italian Cream For Puffs(Crema Italiano) contains roughly 1102 calories, with 29g protein, 212g carbohydrates, and 17g fat. It is an excellent source of vitamin C (103% of the Daily Value), protein (57% of the Daily Value), and iron (56% of the Daily Value), and a good source of potassium and calcium. It also contributes 14g of dietary fiber toward your daily target.

1102 kcal 55% DV
Protein Fat Carbs

Macronutrients

Protein 28.7g 57% DV
Total Fat 17.1g 22% DV
Carbs 212.5g 77% DV
Fiber 13.6g 49% DV
Sugar 44.7g 89% DV

Electrolytes

Sodium 281.9mg 12% DV
Potassium 836.7mg 18% DV
Cholesterol 386.8mg 100% DV

Vitamins & Minerals

Vitamin A 5.8mcg 1% DV
Vitamin C 92.4mg 100% DV
Vitamin D 1.1mcg 5% DV
Calcium 148.1mg 11% DV
Iron 10.1mg 56% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole eggs instead of just egg yolks?

Using whole eggs can change the texture of the cream, making it less rich. If you choose to use whole eggs, reduce the number by one to maintain the balance, but be aware that the cream may not be as thick.

What can I do if the cream doesn't thicken?

If the cream doesn’t thicken, it may need more cooking time. Continuously stir over medium heat until it reaches the desired consistency. If you've used low heat, try increasing it slightly while stirring.

How can I make this cream dairy-free?

To create a dairy-free version, substitute the milk with almond milk or coconut milk. Ensure the cornstarch is gluten-free for a fully dairy-free and gluten-free dessert. The flavor will vary, but it can be delicious!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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