Italian Veggie Mixture
A vibrant Italian-inspired veggie mixture combining beans and frozen vegetables, coated in tangy salad dressing. Perfect as a side dish or light meal for casual gatherings.
Ingredients
Instructions
- Drain the frozen vegetables and cans of beans.
- Combine the drained vegetables and beans in a large bowl.
- Add Italian salad dressing to the mixture and toss to coat evenly.
- Let sit for a couple of hours to allow flavors to meld.
- Serve chilled or at room temperature.
Nutrition & Diet Analysis (per serving)
240
kcal
12% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).