Jack Bbq Sauce

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Ingredients

  • 1 cup ketchup
  • 2 tablespoons steak sauce
  • 1 teaspoon garlic salt
  • 2 teaspoons liquid smoke flavoring
  • 1 teaspoon onion powder
  • 3 tablespoons brown sugar
  • 2 teaspoons lemon juice
  • 4 drops hot pepper sauce, or to taste
  • 4 dashes Worcestershire sauce
  • 2 tablespoons whiskey

Instructions

  1. In a saucepan combine ketchup, steak sauce, garlic salt, liquid smoke, onion powder and brown sugar. Add lemon juice, pepper sauce, Worcestershire sauce and whiskey. Warm over medium low heat until simmering.
  2. Refrigerate for at least one hour before using, to let flavors mingle. Brush on meat during the last few minutes of grilling or baking.
  3. Not recommended for marinating unless you omit the lemon juice, as the acid makes the chicken grainy.

Nutrition & Diet Analysis (per serving)

279 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 0.6g 1% DV
Carbs 68.4g 25% DV
Fiber 4.4g 16% DV
Sugar 36.6g 73% DV

Electrolytes

Sodium 1162.5mg 51% DV
Potassium 689.5mg 15% DV

Vitamins & Minerals

Vitamin A 32.3mcg 4% DV
Vitamin C 13.6mg 15% DV
Calcium 157.5mg 12% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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