Jaffa Muffins

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Ingredients

  • 2 cups self-raising flour
  • 60 g butter (1/4 cup)
  • 1/2 cup sugar
  • 1 cup chocolate chips
  • 2 eggs, lightly beaten
  • 1/2 cup milk
  • 1/2 cup orange juice
  • 1 tablespoon orange zest (no pith)

Instructions

  1. Preheat oven to 220 deg C (425F) Sift flour into bowl.
  2. Rub in butter.
  3. Add remaining ingredients.
  4. Mix well.
  5. Spoon into greased muffin trays.
  6. Bake for 15-20 minutes.

Nutrition & Diet Analysis (per serving)

678 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 37.7g 48% DV
Carbs 77.7g 28% DV
Fiber 3.2g 11% DV
Sugar 19.7g 39% DV

Electrolytes

Sodium 184mg 8% DV
Potassium 495mg 11% DV
Cholesterol 142mg 47% DV

Vitamins & Minerals

Vitamin A 65mcg 7% DV
Vitamin C 20.9mg 23% DV
Vitamin D 0.4mcg 2% DV
Calcium 199mg 15% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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