Jam Dumplings

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Ingredients

  • Dumplings
  • 2 cups all-purpose flour
  • 1 teaspoon salt
  • 2 1/2 teaspoons baking powder
  • 3 tablespoons shortening
  • 3/4 - 1 cup milk
  • Sauce
  • 2 cups jam or 2 cups preserves, any flavor
  • 3 cups water

Instructions

  1. For dumplings: Stir all dry ingredients together; cut in shorting until mixture resembles coarse crumbs. Gradually stir in enough milk to make dough soft.
  2. For syrup: Make syrup of the jam by adding jam and water in a large pot. When syrup in melted down and comes to a boil, reduce heat and drop biscuit dough on top by the teaspoonful.
  3. Cover at once; simmer for 12 minutes. Remove dumplings and arrange in a deep serving dish. Pour remaining syrup around dumplings and serve hot.

Nutrition & Diet Analysis (per serving)

644 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 37.3g 48% DV
Carbs 72.4g 26% DV
Fiber 1.6g 6% DV
Sugar 25g 50% DV

Electrolytes

Sodium 13088.8mg 100% DV
Potassium 191.8mg 4% DV
Cholesterol 15.5mg 5% DV

Vitamins & Minerals

Vitamin A 68.8mcg 8% DV
Vitamin C 6.3mg 7% DV
Vitamin D 0.4mcg 2% DV
Calcium 1709mg 100% DV
Iron 6mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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