Jellies

Prep: 10 min

Vibrant and versatile, jellies offer a delightful treat with sweet, fruity flavors perfect for snacks or desserts, suitable for all ages and occasions.

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Ingredients

  • 3 Tbsp. unflavored gelatin
  • 3/4 c. cold water
  • 3 c. granulated sugar
  • 1 c. boiling water
  • flavoring and coloring

Instructions

  1. Combine gelatin and cold water; stir and let stand at least 5 minutes until thick.
  2. Add boiling water to the mixture and stir until the gelatin is dissolved.
  3. Mix in sugar, flavoring, and coloring as desired.
  4. Pour into molds or a dish and refrigerate until set, about 2-4 hours.

Tips & Substitutions

To enhance the flavor of your jellies, consider using fresh fruit juices or extracts instead of just flavoring. If you prefer a vegan option, substitute gelatin with agar-agar following package instructions. Always ensure that the gelatin is fully dissolved before adding sugar to avoid graininess. For vibrant colors, natural food colorings work well and are healthier alternatives.

Serving Suggestions

These jellies make a delightful dessert on their own or can be served with whipped cream or fresh fruit. For a fun twist, try pairing them with a scoop of ice cream or using them as a filling for pastries. They also work well as colorful additions to a dessert platter or a child's birthday party table.

Storage & Reheating

Store leftover jellies in an airtight container in the refrigerator for up to one week. If they become too firm, you can let them sit at room temperature for a few minutes before serving. Avoid freezing jellies, as the texture can become grainy and lose its appealing look when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Jellies contains roughly 276 calories, with 4g protein, 66g carbohydrates, and 1g fat. It is a good source of dietary fiber (17% of the Daily Value) and calcium (11% of the Daily Value). It also contributes 5g of dietary fiber toward your daily target.

276 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 0.9g 1% DV
Carbs 66.4g 24% DV
Fiber 4.9g 17% DV
Sugar 44.9g 90% DV

Electrolytes

Sodium 4.9mg
Potassium 140.4mg 3% DV

Vitamins & Minerals

Calcium 144.6mg 11% DV
Iron 1mg 6% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use flavored gelatin instead of unflavored?

Yes, you can use flavored gelatin to simplify the process and add taste, but adjust the sugar accordingly since flavored varieties often contain sweeteners. Just follow the package instructions for mixing ratios.

How can I prevent my jellies from sticking to the molds?

To prevent sticking, lightly grease the molds with cooking spray or a thin layer of oil before pouring in the jelly mixture. Alternatively, you can use silicone molds, which typically release jellies more easily.

What should I do if my jellies don’t set properly?

If your jellies are not setting, it may be due to insufficient gelatin or improper mixing. Ensure you dissolve the gelatin completely in boiling water. If they still don't set, consider re-melting them and adding more gelatin.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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