Jerky & Dried Fruit Snack
Ingredients
Instructions
- Cut jerky strips into bite-sized pieces (1/2- to 1-inch).
- Put the pieces in a sandwich bag then add the dried fruit.
- Carry to work or school as traditional South African snack.
Nutrition & Diet Analysis (per serving)
153
kcal
8% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).