Jewel Salad

Prep: 30 min Cuisine: American

A vibrant, fruity layered salad featuring colorful Jell-O squares and creamy Dream Whip, perfect for festive gatherings, potlucks, or a fun dessert for all ages.

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Ingredients

  • 1 (3 oz.) box orange Jell-O
  • 1 (3 oz.) box cherry Jell-O
  • 1 (3 oz.) box lime Jell-O

Instructions

  1. Mix lemon Jell-O as directed on the box, reducing water by 1/4 cup.
  2. Pour the lemon Jell-O into a bowl and chill until slightly thickened, but not set.
  3. Whip Dream Whip with milk until fluffy, then fold into the slightly thickened lemon Jell-O.
  4. Cut the colored Jell-O into squares; fold into the lemon mixture, reserving a few pieces of each color.
  5. Pour the mixture into a 13 x 9-inch pan; top with remaining reserved pieces.
  6. Chill until the salad is firm, then cut into squares to serve.

Tips & Substitutions

For a creamier texture, you can substitute the Dream Whip with whipped heavy cream. If you want to reduce sugar, consider using sugar-free Jell-O options. To add a bit of texture, incorporate chopped nuts or fruits like mandarin oranges or pineapple. Ensure you mix the Jell-O thoroughly to avoid clumping when folding in the whipped mixture.

Serving Suggestions

Serve this vibrant Jewel Salad as a refreshing side dish at summer barbecues or family gatherings. It pairs beautifully with Ham 'N Mandarin Salad for a festive meal. Consider adding some fresh berries or mint leaves on top for an elegant touch. This dish can also be a delightful dessert option on its own.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the salad's texture, avoid freezing as it may alter the consistency of the Jell-O. When serving leftovers, you can garnish with fresh fruit or a dollop of whipped cream for added flair.

Nutrition & Diet Analysis (per serving)

Each serving of Jewel Salad contains roughly 88 calories, with 1g protein, 15g carbohydrates, and 2g fat.

88 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 2.3g 3% DV
Carbs 15.3g 6% DV
Fiber 0.1g
Sugar 9.8g 20% DV

Electrolytes

Sodium 67.8mg 3% DV
Potassium 54mg 1% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 40mcg 4% DV
Vitamin C 3.3mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 87.2mg 7% DV
Iron 1.3mg 7% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different flavors of Jell-O?

Absolutely! Feel free to experiment with your favorite Jell-O flavors. Just ensure the colors contrast well for a vibrant presentation. Popular combinations include blue raspberry, grape, or even lemon-lime for a zesty twist.

Is there a way to make this salad healthier?

You can make this salad healthier by using sugar-free Jell-O and reducing the amount of whipped topping or using a lighter version. Adding fresh fruit like berries or bananas can also enhance its nutritional profile and add natural sweetness.

Can I make this salad ahead of time?

Yes, this salad is perfect for making ahead! Prepare it the night before and let it chill overnight in the refrigerator. This will give the flavors time to meld and ensure it sets properly, making it a convenient option for gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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