Jiffy Fruit Salad
A vibrant and refreshing fruit salad combining citrus, berries, and bananas, perfect for family gatherings, potlucks, or a light, sweet treat on a warm day.
Ingredients
Instructions
- Drain the mandarin oranges and pineapple tidbits.
- Thaw the frozen strawberries without draining.
- Slice the bananas.
- Mix all ingredients together in a large bowl and serve.
Tips & Substitutions
For added flavor, consider mixing in a splash of orange juice or a sprinkle of shredded coconut. You can substitute fresh strawberries for frozen if desired, but make sure to slice them thinly. If you're looking for a lighter version, try using sugar-free peach pie filling. This fruit salad is a fantastic side dish for summer barbecues or pairs beautifully with Red Raspberry Rose Punch.
Serving Suggestions
This Jiffy Fruit Salad makes a delightful side dish for brunch or a light dessert after a hearty meal. It pairs well with dishes like Cheesy Luncheon Bake or alongside a refreshing beverage such as Hot Tomato Cocktail. For a festive touch, serve it in individual cups topped with a dollop of whipped cream or yogurt.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The bananas may brown, so it's best to add them fresh if you plan to keep leftovers. To refresh the salad, give it a gentle stir before serving again, but avoid using a microwave as it can make the fruit mushy.
Nutrition & Diet Analysis (per serving)
Each serving of Jiffy Fruit Salad contains roughly 170 calories, with 2g protein, 43g carbohydrates, and 1g fat. It is an excellent source of vitamin C (158% of the Daily Value) and dietary fiber (21% of the Daily Value), and a good source of potassium. It also contributes 6g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruit instead of canned?
Yes, you can absolutely use fresh fruit! Just be sure to adjust the quantities to match the same volume as the canned fruits. Fresh oranges, pineapples, and strawberries will give a vibrant flavor and texture. However, the peach pie filling is best kept as is for sweetness and consistency.
How can I make this recipe vegan?
To make this Jiffy Fruit Salad vegan, simply ensure that the peach pie filling is free from any animal products. Most canned fruit is vegan, but double-check labels. You can also add a drizzle of maple syrup instead of pie filling for a natural sweetener.
Can I prepare this salad in advance?
Yes, you can prepare the salad in advance, but it's recommended to add the bananas just before serving to prevent browning. You can mix all the other fruits together and store them in the refrigerator. Give it a good stir before adding the bananas for the freshest taste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).