Joanne'S Muffins

Name: Joanne'S Muffins
Yield: 4 servings
Ingredients: 1 c. cornmeal; 1/3 c. flour; 1/2 c. oil; 1 c. sour cream; 1 egg; 1 c. creamed corn

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Ingredients

589 kcal 29% DV

Protein Fat Carbs

Protein 9.8g 20% DV

Total Fat 28.4g 36% DV

Carbs 84.3g 31% DV

Fiber 22.6g 81% DV

Sugar 0.6g 1% DV

Sodium 109.5mg 5% DV

Potassium 303.3mg 6% DV

Cholesterol 66.8mg 22% DV

Vitamin A 35mcg 4% DV

Vitamin C 0.1mg

Calcium 103.8mg 8% DV

Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).