Joggin-In-A-Jug

Prep: 10 min Serves: 16 Cuisine: American

A refreshing, fruity beverage combining apple and grape juices with honey and vinegar, ideal for morning detox or a healthy start to the day.

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Ingredients

  • 1/2 gal. apple juice
  • 1/2 gal. grape juice
  • 1/2 c. honey
  • 6 oz. pure apple cider vinegar

Instructions

  1. Mix apple juice, grape juice, honey, and apple cider vinegar in a large container.
  2. Chill the mixture until cold.
  3. Drink 2 ounces (1/4 cup) in the morning.

Tips & Substitutions

For a sweeter profile, increase the honey to taste or substitute with agave syrup for a vegan option. If you're looking for a tart kick, consider adding a splash of lemon juice. Ensure the apple cider vinegar is pure for the best flavor. This recipe is great for large gatherings, and you can double or halve the ingredients easily.

Serving Suggestions

Serve this refreshing drink in small glasses to savor the flavors. It pairs beautifully with a light breakfast or brunch, such as a fruit salad or toast with nut butter. For a fun twist, consider mixing it into a cocktail or serving alongside Toby'S Frozen Fruit Slush for a delightful treat.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to a week. The flavors may intensify over time, so give it a good stir before serving. This drink is best served cold, so avoid reheating; instead, enjoy it straight from the fridge for a refreshing experience.

Nutrition & Diet Analysis (per serving)

Each serving of Joggin-In-A-Jug contains roughly 132 calories, with 0g protein, 28g carbohydrates, and 0g fat. It is an excellent source of vitamin C (36% of the Daily Value).

132 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.2g
Carbs 28.2g 10% DV
Fiber 0.3g 1% DV
Sugar 26.7g 53% DV

Electrolytes

Sodium 12.6mg 1% DV
Potassium 222.5mg 5% DV

Vitamins & Minerals

Vitamin C 32.5mg 36% DV
Calcium 22.5mg 2% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this drink ahead of time?

Definitely! You can prepare it a day in advance and store it in the refrigerator. This way, the flavors will meld beautifully, making it an even tastier treat when served cold.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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