Johnny Salad

VeganVegetarian
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Ingredients

  • 2 (3 oz.) pkg. lemon instant pudding ⓘ
  • 1 large carton whipped topping ⓘ
  • 1 (20 oz.) can crushed pineapple ⓘ

Instructions

  1. Mix pineapple and pudding together; add whipped topping.
  2. Stir well.
  3. Stir in marshmallows.
  4. Chill for 2 hours before serving.

Nutrition & Diet Analysis (per serving)

215 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 1g 1% DV
Carbs 50.4g 18% DV
Fiber 1.3g 5% DV
Sugar 9g 18% DV

Electrolytes

Sodium 466.5mg 20% DV
Potassium 79.3mg 2% DV

Vitamins & Minerals

Vitamin A 125.3mcg 14% DV
Vitamin C 6.8mg 8% DV
Vitamin D 0.9mcg 5% DV
Calcium 87.3mg 7% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

marshmallows lemon instant pudding pineapple

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