Jolly Boys

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Ingredients

  • 2 tablespoons plain flour
  • 1 egg
  • 5 fluid ounces milk
  • 1 pinch salt
  • 4 slices bacon
  • 1 teaspoon unsalted butter or 1 teaspoon lard

Instructions

  1. Make a batter with the flour, egg and milk and a pinch of salt.
  2. It should be the consistency of heavy cream and run quickly off the spoon.
  3. After frying the bacon in butter or lard, remove it to a plate to keep hot.
  4. Increase the heat under the frying pan and put in a tablespoon of batter.
  5. This will run into an oval shape and rise up in the middle.
  6. Baste it with hot fat as you would a fried egg and dish up at once with the bacon.

Nutrition & Diet Analysis (per serving)

502 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 33.2g 43% DV
Carbs 40g 15% DV
Fiber 0.7g 2% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 10118mg 100% DV
Potassium 266mg 6% DV
Cholesterol 143.8mg 48% DV

Vitamins & Minerals

Vitamin A 186.8mcg 21% DV
Vitamin C 0.1mg
Calcium 76.3mg 6% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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