Joyce'S Vegetable Dip

Prep: 5 min Cuisine: American

Creamy, tangy vegetable dip with a herbaceous kick—perfect for parties, potlucks, or a quick snack, pairing wonderfully with chips, crackers, or veggie sticks.

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Ingredients

  • 1 pt. mayonnaise
  • 1 pt. sour cream
  • 3 Tbsp. chopped parsley
  • 3 Tbsp. grated onion
  • 3 Tbsp. dill weed
  • 1 1/2 Tbsp. seasoned salt

Instructions

  1. Combine mayonnaise and sour cream in a bowl.
  2. Stir in chopped parsley, grated onion, dill weed, and seasoned salt until well blended.

Tips & Substitutions

For a lighter dip, consider using Greek yogurt instead of sour cream. Fresh herbs can be substituted with dried herbs; just use a third of the amount. If you prefer a sweeter taste, try adding a small amount of honey. This dip can also be enhanced with a pinch of cayenne pepper for a slight kick. Make sure to chop the onion finely for better flavor distribution.

Serving Suggestions

Serve this vegetable dip with an assortment of fresh vegetables like carrots, celery, and bell peppers for a colorful platter. It also pairs beautifully with chips or crackers. For a themed gathering, consider serving it alongside American recipes like Peggy Dring's Carrot Cake or Doris and Tula's Cookies for a delightful contrast.

Storage & Reheating

Store any leftover vegetable dip in an airtight container in the refrigerator. It will keep well for up to three days. To serve again, give it a good stir before enjoying. Avoid reheating, as dips are best served cold. Pair with fresh vegetables or chips for a refreshing snack.

Nutrition & Diet Analysis (per serving)

Each serving of Joyce'S Vegetable Dip contains roughly 228 calories, with 8g protein, 27g carbohydrates, and 11g fat. It is an excellent source of iron (36% of the Daily Value) and vitamin C (23% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 2054mg per serving (89% of the Daily Value).

228 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 11g 14% DV
Carbs 27.4g 10% DV
Fiber 4g 14% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 2053.9mg 89% DV
Potassium 910.3mg 19% DV
Cholesterol 10.6mg 4% DV

Vitamins & Minerals

Vitamin A 103.7mcg 12% DV
Vitamin C 20.8mg 23% DV
Calcium 182.3mg 14% DV
Iron 6.5mg 36% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip in advance?

Yes, this dip can be made a day ahead of time. In fact, letting it sit in the refrigerator for a few hours or overnight allows the flavors to meld together, enhancing the overall taste. Just remember to give it a good stir before serving.

What vegetables work best with this dip?

This dip pairs well with a variety of fresh vegetables. Crunchy options like carrots, cucumber slices, and bell pepper sticks are excellent choices. You can also include cherry tomatoes and broccoli florets for added color and flavor. Feel free to get creative with your vegetable platter!

Is this dip suitable for vegetarian diets?

Absolutely! This dip is perfect for vegetarian recipes, as all the ingredients are plant-based. It’s a great option for gatherings where guests may have dietary restrictions. Serve it with an array of veggies for a delightful, meat-free snack that everyone can enjoy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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