June'S Bean Dish

Prep: 10 min Cook: 30 min Cuisine: American

A creamy, cheesy green bean casserole with mushroom soup and sour cream, perfect for family dinners or holiday gatherings, offering comforting flavors and easy preparation.

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Ingredients

  • 1 cup mushroom soup
  • 1 (8 oz.) sour cream
  • string beans

Instructions

  1. Mix together the mushroom soup and sour cream.
  2. Pour the mixture over 2 or 3 cans of string beans.
  3. Put the casserole in the oven and heat through until hot.
  4. Sprinkle grated cheese on top and return to the oven until the cheese melts.
  5. Serve and enjoy.

Tips & Substitutions

For a creamier texture, consider using a full-fat sour cream or Greek yogurt as a substitute. You can also add sautéed onions or garlic for extra flavor. If string beans aren't available, green beans or even canned peas could work well. To elevate the dish, sprinkle in some herbs like thyme or dill before baking.

Serving Suggestions

This dish pairs beautifully with roasted chicken or a simple green salad for a complete meal. Consider serving it alongside rice or quinoa to absorb the delicious sauce. For a comforting side, try it with mashed potatoes or even with bread rolls to scoop up the creamy goodness.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place in a covered baking dish at 350°F (175°C) for about 20 minutes or until warmed through. Alternatively, you can microwave individual portions until hot, ensuring not to overheat to prevent the sour cream from curdling.

Nutrition & Diet Analysis (per serving)

Each serving of June'S Bean Dish contains roughly 42 calories, with 2g protein, 9g carbohydrates, and 0g fat.

42 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 0g
Carbs 8.9g 3% DV
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 84.8mg 4% DV
Potassium 73.9mg 2% DV
Cholesterol 5.1mg 2% DV

Vitamins & Minerals

Vitamin A 41.4mcg 5% DV
Vitamin C 0mg
Calcium 70.9mg 5% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh string beans instead of canned?

Yes, fresh string beans can be used instead of canned! Just blanch them in boiling water for a few minutes until tender before mixing with the sauce. This adds a nice crunch and vibrancy to the dish.

What type of cheese is best for topping?

A variety of cheeses can work well, but sharp cheddar or mozzarella are popular choices for their melting qualities. If you're looking for a gourmet touch, try Gruyère for a rich flavor.

Is this dish suitable for vegetarians?

Absolutely! This dish is a great option for vegetarian recipes, as it contains no meat. Just ensure your mushroom soup is vegetarian-friendly, and you’ll have a delicious and satisfying meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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