Kalbi

Name: Kalbi
Yield: 4 servings
Ingredients: 2/3 cup soy sauce; 3 tablespoons water; 3 tablespoons honey; 3 tablespoons sugar; 1 tablespoon sesame seeds, roasted and ground; 2 tablespoons sesame seed oil; 2 cloves garlic, crushed; 2 tablespoons green onions, chopped

Vegan Vegetarian

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Ingredients

2/3 cup soy sauce ⓘ
3 tablespoons water ⓘ
3 tablespoons honey ⓘ
3 tablespoons sugar
1 tablespoon sesame seeds, roasted and ground ⓘ
2 tablespoons sesame seed oil ⓘ
2 cloves garlic, crushed ⓘ
2 tablespoons green onions, chopped ⓘ

Instructions

Combine all sauce ingredients.
Dip each piece of meat in the sauce and layer in a flat dish or pan.
Pour more marinade on top.
Marinate 4 hours before grilling over coals or broiling.

Nutrition & Diet Analysis (per serving)

353 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV

Total Fat 16.8g 22% DV

Carbs 46.6g 17% DV

Fiber 5.5g 20% DV

Sugar 22.4g 45% DV

Electrolytes

Sodium 1851.5mg 81% DV

Potassium 398.3mg 8% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV

Vitamin C 14mg 16% DV

Vitamin D 0.1mcg

Calcium 282.8mg 22% DV

Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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