Kapama(Greek Stewed Chicken)

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: Greek

Kapama is a flavorful Greek stewed chicken dish infused with cinnamon, lemon, and tomato, perfect for hearty family meals or special gatherings with rice or pasta.

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Ingredients

  • 4 lb. chicken, cut up and skinned
  • 1/4 lb. butter
  • 1/2 cup tomato paste
  • 1 1/2 cups boiling water
  • Juice of 1/2 lemon
  • 1/4 cup cooking wine
  • 2 tsp. cinnamon
  • Salt and pepper

Instructions

  1. Sprinkle the chicken with lemon juice, cinnamon, salt, and pepper. Brown in butter.
  2. Mix tomato paste with boiling water in a large saucepan. Bring to a boil.
  3. Reduce heat and carefully place the browned chicken into the tomato mixture.
  4. Melt butter and pour over the chicken and tomato mixture.
  5. Add wine and simmer slowly for 1 hour.
  6. Serve over macaroni, spaghetti, mashed potatoes, or rice.

Tips & Substitutions

For a richer flavor, consider adding a splash of balsamic vinegar or a dash of smoked paprika. If you prefer a spicier kick, you can include a pinch of red pepper flakes. To save time, you can substitute freshly skinned chicken with pre-cooked rotisserie chicken, adding it towards the end of cooking. This dish also pairs beautifully with Chicken Livers Madeira for a complete meal experience.

Serving Suggestions

Serve Kapama over your choice of pasta like macaroni or spaghetti, or alongside creamy mashed potatoes or fluffy rice for a comforting meal. A side of steamed vegetables or a fresh Greek salad complements this dish well, enhancing the flavors and adding a refreshing crunch. This recipe is perfect for family gatherings or cozy dinners.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the Kapama in a saucepan over low heat, adding a splash of water to prevent drying out. Alternatively, you can microwave it in short intervals, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Kapama(Greek Stewed Chicken) contains roughly 564 calories, with 24g protein, 104g carbohydrates, and 13g fat. It is an excellent source of vitamin C (111% of the Daily Value), potassium (101% of the Daily Value), and iron (80% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1192mg per serving (52% of the Daily Value).

564 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 24g 48% DV
Total Fat 12.7g 16% DV
Carbs 104g 38% DV
Fiber 19.2g 69% DV
Sugar 63.2g 100% DV

Electrolytes

Sodium 1191.9mg 52% DV
Potassium 4728.5mg 100% DV
Cholesterol 16.6mg 6% DV

Vitamins & Minerals

Vitamin A 345mcg 38% DV
Vitamin C 99.5mg 100% DV
Vitamin D 0mcg
Calcium 222mg 17% DV
Iron 14.3mg 80% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat instead of chicken in this recipe?

Yes, you can substitute the chicken with other meats like turkey or even pork. Adjust the cooking time based on the type and cut of meat you choose, ensuring it's fully cooked through before serving.

Is it possible to make this dish in advance?

Absolutely! You can prepare the Kapama a day ahead and store it in the refrigerator. The flavors will deepen overnight. Just reheat gently before serving, which can make for a delicious weeknight dinner with minimal effort.

What can I do if I don't have cooking wine?

If you don't have cooking wine on hand, you can replace it with chicken broth or a mixture of vinegar and water. This will maintain the dish's moisture and flavor without compromising the final outcome.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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