Kelli'S Chili

Name: Kelli'S Chili
Yield: 4 servings
Cuisine: American
Ingredients: 2 lb. stew beef; 2 lb. dry kidney beans; 2 medium chopped onions; 2 large cans tomatoes; chili powder (to taste)

Beef

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Ingredients

2 lb. stew beef ⓘ
2 lb. dry kidney beans ⓘ
2 medium chopped onions ⓘ
2 large cans tomatoes ⓘ
chili powder (to taste) ⓘ

Instructions

Put all ingredients in a slow cooker to cook.
Cook all day.

Nutrition & Diet Analysis (per serving)

277 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV

Total Fat 9.2g 12% DV

Carbs 37g 13% DV

Fiber 15.7g 56% DV

Sugar 4.5g 9% DV

Electrolytes

Sodium 846mg 37% DV

Potassium 996.8mg 21% DV

Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 390.5mcg 43% DV

Vitamin C 8.6mg 10% DV

Vitamin D 0mcg

Calcium 133mg 10% DV

Iron 7.6mg 42% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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