Key Lime Pie (Low-Fat Variation)
A light and creamy low-fat key lime pie featuring tangy lime flavor, cool whipped topping, and crunchy graham cracker crust, perfect for a refreshing summer dessert.
Ingredients
Instructions
- Mix sweetened condensed milk, limeade, a few drops of food coloring, and half of the Cool Whip in a bowl until well combined.
- Pour the mixture into each graham cracker pie crust.
- Top each pie with the remaining Cool Whip.
- Refrigerate until chilled and set before serving.
Tips & Substitutions
For a lower-fat option, consider using reduced-fat sweetened condensed milk and light Cool Whip. If you want to enhance the lime flavor, add a teaspoon of lime zest to the mixture. Using a pre-made graham cracker crust saves time, but for a homemade touch, you can crush Praline Graham Crackers for a unique twist on the crust. Ensure all ingredients are well mixed to achieve a smooth filling.
Serving Suggestions
Serve the key lime pie chilled, garnished with lime slices or zest for a pop of color. It pairs beautifully with a dollop of fresh whipped cream or a scoop of vanilla ice cream. Consider serving alongside fresh berries or a light fruit salad to balance the tartness of the pie.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. This pie is best enjoyed cold, so there's no need to reheat it. If the crust becomes soggy after a day, consider serving it in bowls instead of slices for easier enjoyment.
Nutrition & Diet Analysis (per serving)
Each serving of Key Lime Pie (Low-Fat Variation) contains roughly 1349 calories, with 18g protein, 190g carbohydrates, and 58g fat. It is an excellent source of protein (36% of the Daily Value), iron (30% of the Daily Value), and calcium (26% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1071mg per serving (47% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this pie ahead of time for a gathering?
Absolutely! This key lime pie can be made a day or two in advance, making it a great option for gatherings. Just ensure it is covered well in the refrigerator to maintain its freshness. It’s a delightful dessert that your guests will love, especially during warm weather.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).