Kielbasi

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Ingredients

  • 1 lb. pkg. kielbasi
  • 1/2 c. water
  • 2 Tbsp. vinegar
  • 1/2 c. brown sugar
  • 1 tsp. mustard
  • 1 tsp. Worcestershire sauce
  • 1 c. ketchup

Instructions

  1. Cut up the kielbasi into pieces.
  2. Mix the remaining ingredients.
  3. Add the mixture to the kielbasi and simmer 1/2 hour. Thicken if desired.
  4. Serve.

Nutrition & Diet Analysis (per serving)

168 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.1g
Carbs 41.6g 15% DV
Fiber 0.6g 2% DV
Sugar 36.2g 72% DV

Electrolytes

Sodium 628mg 27% DV
Potassium 372mg 8% DV

Vitamins & Minerals

Vitamin A 139.5mcg 16% DV
Vitamin C 10.6mg 12% DV
Calcium 90mg 7% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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