Kimmy'S Cheezy Eggs

VegetarianDairy
Prep: 2 min Cook: 1 min Serves: 1 Cuisine: American

A quick and cheesy microwave egg snack featuring melty cheese, perfect for a nutritious breakfast or a satisfying snack anytime.

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Ingredients

  • 1 egg ⓘ
  • 1 slice cheese ⓘ

Instructions

  1. Beat the egg in a bowl.
  2. Break the cheese into small pieces and add to the beaten egg.
  3. Microwave the mixture for 30 seconds.
  4. Stir the egg and cheese mixture.
  5. Cook for an additional 10 seconds and stir again.

Nutrition & Diet Analysis (per serving)

162 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 5.1g 7% DV
Carbs 23.6g 9% DV
Fiber 0g
Sugar 1.9g 4% DV

Electrolytes

Sodium 406.5mg 18% DV
Potassium 195.5mg 4% DV
Cholesterol 73.5mg 25% DV

Vitamins & Minerals

Vitamin A 44.3mcg 5% DV
Vitamin C 0.1mg
Calcium 197.5mg 15% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg cheese

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