Kimmy'S Cheezy Eggs
A quick and cheesy microwave egg snack featuring melty cheese, perfect for a nutritious breakfast or a satisfying snack anytime.
Ingredients
Instructions
- Beat the egg in a bowl.
- Break the cheese into small pieces and add to the beaten egg.
- Microwave the mixture for 30 seconds.
- Stir the egg and cheese mixture.
- Cook for an additional 10 seconds and stir again.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or cream to the beaten egg before microwaving. If you don't have cheese slices, shredded cheese or even a sprinkle of grated Parmesan can work as substitutes. Experiment with different cheeses like cheddar or mozzarella for variety. Remember to keep an eye on the microwave to prevent overcooking, as it can become rubbery.
Serving Suggestions
These cheesy eggs make a great quick breakfast or snack on their own. You can serve them with toast or alongside a fresh salad for a light meal. They also pair beautifully with Cinnamon Crackle Cookies for a sweet finish. For a heartier option, consider adding diced vegetables or herbs to the mixture before cooking.
Storage & Reheating
If you have leftovers, store the cooked cheesy eggs in an airtight container in the refrigerator for up to 2 days. To reheat, microwave on low power in 10 to 15-second intervals, stirring in between to ensure even heating. This method helps maintain the texture without making the eggs rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Kimmy'S Cheezy Eggs contains roughly 265 calories, with 8g protein, 44g carbohydrates, and 7g fat. It is an excellent source of calcium (20% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 477mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I add vegetables to the cheesy eggs?
Absolutely! Feel free to mix in diced vegetables like bell peppers, spinach, or tomatoes before microwaving. Just make sure to chop them finely to ensure they cook through in the short cooking time. This adds both flavor and nutrition, making your dish even more satisfying.
What if I don’t have a microwave?
If you don’t have a microwave, you can cook this mixture in a non-stick skillet over medium-low heat. Stir frequently to prevent sticking and ensure even cooking. This method will take a bit longer, about 3 to 5 minutes, but will yield delicious results.
Is this recipe suitable for meal prep?
Yes, this recipe can be a great addition to your meal prep routine. You can prepare a batch of cheesy eggs and portion them into containers for quick breakfasts throughout the week. Just remember to reheat them gently to keep the texture enjoyable.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).