King Cole Salad

VeganVegetarian
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Ingredients

  • 3 c. finely chopped cauliflower ⓘ
  • 3 1/2 c. finely chopped broccoli
  • 1 1/2 c. chopped fresh mushrooms
  • 1 c. chopped bell pepper ⓘ
  • 1 c. chopped purple onion ⓘ
  • 1 (8 oz.) bottle oil-free Italian dressing ⓘ

Instructions

  1. Combine vegetables in a large bowl.
  2. Add dressing. Blend well. Cover and chill.

Nutrition & Diet Analysis (per serving)

23 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 0.5g 1% DV
Carbs 4.3g 2% DV
Fiber 2g 7% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 64.5mg 3% DV
Potassium 233mg 5% DV

Vitamins & Minerals

Vitamin A 60mcg 7% DV
Vitamin C 50.6mg 56% DV
Vitamin D 0.1mcg
Calcium 31.5mg 2% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bell pepper fresh mushrooms broccoli cauliflower

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