Kittencal'S Harvard Beets

Name: Kittencal'S Harvard Beets
Yield: 4 servings
Ingredients: 2 (20 ounce) cans sliced beets (drain and reserve 2/3 cup the juice); 1/2 cup sugar; 1 tablespoon cornstarch; 1/2 teaspoon salt; 1/4 teaspoon mustard powder (optional); 1/2 cup vinegar; 3 -4 tablespoons butter; 1/2 teaspoon fresh coarse black pepper (or to taste)

Vegetarian Dairy

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Ingredients

2 (20 ounce) cans sliced beets (drain and reserve 2/3 cup the juice) ⓘ
1/2 cup sugar ⓘ
1 tablespoon cornstarch ⓘ
1/2 teaspoon salt
1/4 teaspoon mustard powder (optional) ⓘ
1/2 cup vinegar ⓘ
3 -4 tablespoons butter ⓘ
1/2 teaspoon fresh coarse black pepper (or to taste) ⓘ

Instructions

Drain the canned beets and reserve 2/3 cup of the juice.
In a medium saucepan combine the sugar, cornstarch, salt and mustard powder (if using).
Add in 2/3 cup beet juice and vinegar; bring to a boil over medium heat stirring constantly until simmering and thickened.
Mix in the butter until melted, then add/mix in the sliced beets.
Season with black pepper.
Delicious!

Nutrition & Diet Analysis (per serving)

501 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV

Total Fat 34.2g 44% DV

Carbs 41.8g 15% DV

Fiber 4.8g 17% DV

Sugar 6.8g 14% DV

Electrolytes

Sodium 9751.5mg 100% DV

Potassium 314mg 7% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.8mcg

Vitamin C 11.9mg 13% DV

Calcium 89.5mg 7% DV

Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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