Kiwi Muffins

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Ingredients

  • 2 eggs
  • 1/2 cup sugar
  • 1/4 cup oil
  • 4 large very ripe kiwi, mashed
  • 1/4 teaspoon vanilla
  • 1 tablespoon lemon juice
  • 3 cups flour
  • 1 1/2 teaspoons salt
  • 3 teaspoons baking powder
  • 1 1/2 teaspoons baking soda

Instructions

  1. Preheat oven to 350°F grease 12 count muffin pan.
  2. Blend the eggs, sugar and oil. Then add kiwi, vanilla and lemon juice.
  3. In a seperate bowl combine flour, salt, baking powder and baking soda. Mix well, then fold into the wet ingredients.
  4. Fill muffins cup and bake for 25-30 minutes.

Nutrition & Diet Analysis (per serving)

529 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 27g 35% DV
Carbs 57.1g 21% DV
Fiber 1.8g 7% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 19262mg 100% DV
Potassium 295.5mg 6% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 9.2mg 10% DV
Calcium 1546.5mg 100% DV
Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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