Knoedel(Egg Dumplings)
Egg dumplings with a soft, fluffy texture, perfect as a comforting side or main dish. Ideal for traditional meals and versatile for various cuisines.
Ingredients
Instructions
- Crack the eggs into a mixing bowl and add a pinch of salt.
- Gradually add flour to the eggs, mixing until a soft, sticky dough forms.
- Bring a pot of salted water to a boil.
- Gently shape the dough into small dumplings or blobs.
- Drop the dumplings into the boiling water and cook until they rise to the surface, about 10 minutes.
- Remove the dumplings with a slotted spoon and serve hot.
Tips & Substitutions
For a lighter texture, beat the egg whites separately and fold them into the dough before shaping. If you don’t have flour, you can substitute with breadcrumbs, but this will change the texture. Ensure the water is at a rolling boil before adding the dumplings to avoid them becoming soggy. Consider using fresh herbs or spices to enhance flavor, similar to Old-Fashioned German Dumplings.
Serving Suggestions
Serve the dumplings hot, drizzled with melted butter or a rich gravy for added flavor. They pair wonderfully with roasted meats or sauerkraut, making them a hearty addition to your meal. For a refreshing side, consider a simple salad. These dumplings can also complement dishes like Paprika Dumplings for a varied spread.
Storage & Reheating
Store any leftover dumplings in an airtight container in the refrigerator for up to 3 days. To reheat, gently simmer them in boiling water for a few minutes until warmed through. Avoid microwaving, as it can make them rubbery. Alternatively, pan-fry in a bit of butter for a crispy exterior.
Nutrition & Diet Analysis (per serving)
Each serving of Knoedel(Egg Dumplings) contains roughly 187 calories, with 5g protein, 39g carbohydrates, and 1g fat. It is a good source of iron (13% of the Daily Value) and protein (11% of the Daily Value). Note that it is relatively high in sodium, at 489mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the dumplings?
Yes, you can freeze the uncooked dumplings. Place them on a baking sheet until frozen solid, then transfer to a freezer bag. To cook from frozen, add a few extra minutes to the boiling time.
What type of flour is best for this recipe?
All-purpose flour works best for this recipe, but you can also use a mix of all-purpose and whole wheat flour for a nuttier flavor. Avoid using cake flour, as it may result in a too soft dough.
How do I know when the dumplings are done cooking?
The dumplings are done when they float to the surface of the boiling water, which typically takes about 10 minutes. You can also cut one open to check if it's cooked through, ensuring a fluffy texture inside.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).