Knox Blox

Prep: 10 min

Knox Blox are colorful, jiggly gelatin cubes that make a fun and nostalgic treat for kids and adults alike. With a simple three-ingredient recipe, they offer a sweet, fruity flavor and vibrant appearance perfect for parties, picnics, or a playful dessert option that requires no baking or complicated steps.

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Ingredients

  • 4 envelopes unflavored gelatin
  • 4 cups boiling water
  • 3 (3 oz.) packages flavored gelatin

Instructions

  1. Dissolve the gelatin envelopes in boiling water.
  2. Pour the mixture into a 9 x 13-inch pan and chill until set.
  3. Once the gelatin is firm, cut into bite-sized cubes and serve.

Nutrition & Diet Analysis (per serving)

113 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 0.4g
Carbs 25.6g 9% DV
Fiber 0.4g 2% DV
Sugar 21.6g 43% DV

Electrolytes

Sodium 134.3mg 6% DV
Potassium 19.3mg

Vitamins & Minerals

Calcium 3mg
Iron 0.3mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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