Lacey'S Chili

Prep: 10 min Cook: 60 min Cuisine: American

A hearty, flavorful chili packed with beef, beans, and tomatoes, perfect for satisfying hungry crowds and warming up cozy gatherings with bold, savory flavors.

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Ingredients

  • 2 lb hamburger
  • 3 cans chili beans
  • 3 cans tomatoes
  • 1 can tomato juice
  • 1 jar salsa
  • salt

Instructions

  1. Brown and drain the hamburger.
  2. Add the remaining ingredients: chili beans, tomatoes, tomato juice, and salsa to the cooked beef.
  3. Simmer the mixture for an hour to allow flavors to meld.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a pinch of cayenne pepper to the chili. You can substitute ground turkey or chicken for a leaner option. If you prefer a thicker chili, reduce the amount of tomato juice or let it simmer longer. This dish also pairs well with cornbread, giving you a comforting, hearty meal.

Serving Suggestions

Serve Lacey's Chili in bowls topped with shredded cheese, sour cream, or chopped green onions. It pairs wonderfully with crusty bread or a simple side salad for a balanced meal. For a fun twist, consider serving it over rice or alongside a corn muffin. This dish is perfect for gatherings and can be made in larger batches for parties.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm it on the stove over medium heat, stirring occasionally, until heated through. You can also reheat it in the microwave, but be sure to cover it to avoid splatters and heat in short intervals.

Nutrition & Diet Analysis (per serving)

Each serving of Lacey'S Chili contains roughly 1077 calories, with 45g protein, 86g carbohydrates, and 62g fat. It is an excellent source of vitamin C (155% of the Daily Value), protein (90% of the Daily Value), and iron (53% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1077 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 44.9g 90% DV
Total Fat 62g 79% DV
Carbs 85.5g 31% DV
Fiber 7g 25% DV
Sugar 19.2g 38% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1694.6mg 36% DV
Cholesterol 118mg 39% DV

Vitamins & Minerals

Vitamin A 340.9mcg 38% DV
Vitamin C 139.8mg 100% DV
Vitamin D 0.3mcg 2% DV
Calcium 509.4mg 39% DV
Iron 9.6mg 53% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of canned?

Yes, you can use fresh tomatoes! About 6-8 medium-sized ripe tomatoes should work well. Just chop them up and add them to the chili. Keep in mind that you may need to adjust cooking time to allow the tomatoes to break down and blend with the other ingredients.

How can I make this chili vegetarian?

To make this chili vegetarian, simply replace the hamburger with a mix of sautéed vegetables like bell peppers, carrots, and zucchini. You can also add lentils or textured vegetable protein for added protein. Ensure that your beans and tomatoes are free from any meat-based additives.

What can I serve with Lacey's Chili?

Lacey's Chili is versatile and can be served with various sides. Cornbread is a classic choice, but you could also serve it with tortilla chips for dipping. A side of rice or a fresh garden salad works well too. For a fun twist, try it over baked potatoes for a hearty meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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