Ladies Punch

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Ingredients

  • 2 cans frozen orange juice
  • 2 cans frozen lemonade
  • 8 cans cold water
  • 2 cups grenadine
  • 3 lemons, juice of
  • 3 quarts ginger ale
  • ice cube (a blender full or your preference)
  • to float on top

Instructions

  1. Just before ready to serve, mix together all ingredients except for the ice cubes, cherries& oranges.
  2. Add ice cubes.
  3. Float orange slices and cherries on top.

Nutrition & Diet Analysis (per serving)

195 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 0.5g 1% DV
Carbs 48.3g 18% DV
Fiber 1.2g 4% DV
Sugar 32g 64% DV

Electrolytes

Sodium 14.3mg 1% DV
Potassium 340.5mg 7% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 19.1mg 21% DV
Calcium 47.8mg 4% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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