Lasagna Bake for Two

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Ingredients

  • tomato
  • extra-lean ground beef king sooper
  • lasagna noodles
  • philadelphia cream cheese
  • clove garlic
  • baby spinach leaves
  • onion
  • cheese

Instructions

  1. Heat oven to 350 degrees F.
  2. Cook noodles as directed on package, omitting salt.
  3. Meanwhile, brown meat with onions and garlic in large nonstick skillet.
  4. Add tomatoes and cream cheese product; cook and stir 2 to 3 min.
  5. or until cream cheese is melted and mixture just comes to boil.
  6. Add spinach; cook and stir 1 min.
  7. Remove from heat.
  8. Add 1/4 cup shredded cheese; stir until melted.
  9. Drain noodles.
  10. Spoon 1/3 cup spinach mixture into each of 2 (500-mL) ramekins; top with noodle, letting excess noodle extend over rim of ramekin.
  11. Top each with 1/3 cup spinach mixture; fold noodle back over dish to cover filling.
  12. Repeat until all filling is folded between noodle layers; top with remaining shredded cheese.
  13. Bake 20 min.
  14. or until heated through.
  15. Let stand 5 min.
  16. before serving.

Nutrition & Diet Analysis (per serving)

172 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 7.2g 9% DV
Carbs 20.8g 8% DV
Fiber 1.3g 5% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 447.5mg 19% DV
Potassium 239.8mg 5% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 48mcg 5% DV
Vitamin C 15.1mg 17% DV
Calcium 196.3mg 15% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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