Lassi

Name: Lassi
Yield: 4 servings
Ingredients: 1 c. plain yogurt; 1 c. ice cubes; 1 1/2 Tbsp. honey; 1 1/2 tsp. fresh lime juice

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Ingredients

Mix together carefully in the blender so as not to damage it with the ice.
Serve while still frothy.
Garnish with a sprig of fresh mint for a healthy and refreshing drink East Indian style.

146 kcal 7% DV

Protein Fat Carbs

Protein 2.2g 4% DV

Total Fat 2.6g 3% DV

Carbs 30.5g 11% DV

Fiber 0.3g 1% DV

Sugar 28.4g 57% DV

Sodium 33.3mg 1% DV

Potassium 70.5mg 2% DV

Cholesterol 7mg 2% DV

Vitamin A 7mcg 1% DV

Vitamin C 2.2mg 2% DV

Vitamin D 0mcg

Calcium 74.8mg 6% DV

Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).