Lavender Pineapple Drink

Prep: 10 min Cook: 10 min Serves: 6

A refreshing floral pineapple drink with lavender notes, perfect for summer gatherings or relaxing afternoons, combining sweet, tangy, and fragrant flavors.

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Ingredients

  • 1 pineapple, peeled and cubed
  • 1 cup sugar
  • 3 pints water
  • 2 lemons, juiced
  • a few fresh lavender flowers

Instructions

  1. Boil sugar and water until the sugar dissolves.
  2. Pour the syrup over the cubed pineapple and add lemon juice.
  3. Chill the mixture until cold.
  4. Add two more pints of water to the chilled mixture and pour into glasses.
  5. Float a few fresh lavender flowers on top before serving.

Tips & Substitutions

For a richer flavor, consider adding a splash of coconut water or using honey instead of sugar. If fresh lavender is unavailable, lavender syrup can be a good substitute. You can also experiment with other fruits like mango or peach for a different twist. Make sure to adjust the sweetness according to your taste preference, especially if you add different fruits.

Serving Suggestions

This refreshing Lavender Pineapple Drink is perfect for warm days and pairs beautifully with light appetizers like cucumber sandwiches or seafood dishes. Serve it in tall glasses garnished with additional lavender flowers for a beautiful presentation. It also makes a delightful base for cocktails, or you could serve it alongside a scoop of Raspberry Sorbet Punch for a festive touch.

Storage & Reheating

Store any leftover drink in an airtight container in the refrigerator for up to four days. The flavors may meld and intensify over time. To serve, simply pour over ice or stir gently to re-mix the ingredients, as they may settle. Avoid freezing as the texture may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Lavender Pineapple Drink contains roughly 72 calories, with 1g protein, 18g carbohydrates, and 0g fat. It is a good source of iron (19% of the Daily Value) and vitamin C (10% of the Daily Value).

72 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.3g
Carbs 18.4g 7% DV
Fiber 0.9g 3% DV
Sugar 0g

Electrolytes

Sodium 8.8mg
Potassium 350.8mg 7% DV

Vitamins & Minerals

Vitamin A 0.2mcg
Vitamin C 8.6mg 10% DV
Calcium 56.5mg 4% DV
Iron 3.4mg 19% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this drink ahead of time?

Yes! You can prepare the syrup and combine it with the pineapple and lemon juice the day before. Just add the additional water and chill before serving. This not only saves time but also allows the flavors to meld beautifully.

Is this drink suitable for kids?

Absolutely! This Lavender Pineapple Drink is non-alcoholic and makes a fun and refreshing beverage for kids. Just ensure the lavender flowers used are food-safe and free from pesticides for safe consumption.

What can I substitute if I don't have fresh lavender?

If fresh lavender is not available, you can use lavender extract or lavender syrup as a substitute. Start with a small amount, as these can be more concentrated than fresh flowers. Another option is to omit the lavender altogether and infuse the drink with mint or basil for a different herbal note.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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