Layered Blackberry Dessert
A vibrant layered blackberry dessert combining smooth yogurt and fresh blackberry puree, perfect for a light, fruity treat that appeals to both fruit lovers and dessert enthusiasts.
Ingredients
Instructions
- Combine 3/4 cup blackberries and 1 tablespoon sugar in a blender; cover and process until smooth.
- Press the blackberry puree through a sieve to remove seeds.
- Combine the vanilla low-fat yogurt and brandy extract; stir well.
- Layer the blackberry mixture and yogurt mixture evenly in 2 (6-ounce) parfait glasses.
- Optional: Garnish with additional fresh blackberries and mint leaves.
Tips & Substitutions
For a creamier texture, use Greek yogurt instead of low-fat yogurt. If you don't have brandy extract, vanilla extract can be a suitable substitute. Fresh blackberries are ideal, but frozen can work in a pinch; just thaw and drain excess moisture. When layering, use clear glasses to showcase the beautiful colors of the dessert.
Serving Suggestions
Serve this delightful dessert chilled, garnished with additional fresh blackberries and a sprig of mint for a pop of color. It pairs beautifully with American recipes like Grandma Tripp'S Kale Soup as a light finish to a meal. Enjoy it as a refreshing treat on a warm day, or serve it at gatherings for a crowd-pleasing option.
Storage & Reheating
This dessert is best enjoyed fresh but can be stored in the refrigerator for up to 2 days. Keep the layers intact by covering the parfait glasses with plastic wrap. If the yogurt layer separates, simply stir gently to recombine before serving. Avoid freezing, as the texture may change.
Nutrition & Diet Analysis (per serving)
Each serving of Layered Blackberry Dessert contains roughly 211 calories, with 3g protein, 48g carbohydrates, and 0g fat. It is an excellent source of vitamin C (40% of the Daily Value) and dietary fiber (28% of the Daily Value). It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dessert ahead of time?
Yes, you can prepare the blackberry puree and yogurt mixture a day in advance. Just store them separately in airtight containers in the refrigerator. When ready to serve, layer them in glasses for a quick assembly. However, it's best to layer them just before serving to maintain the texture.
What can I use instead of blackberries?
You can substitute blackberries with other berries like raspberries, blueberries, or strawberries. Each will offer a slightly different flavor profile, so choose according to your taste preference. For a tropical twist, consider using diced mango or pineapple with yogurt.
Is this dessert suitable for vegans?
To make this dessert vegan, substitute the vanilla low-fat yogurt with a plant-based yogurt alternative, such as almond or coconut yogurt. Ensure that the sugar used is vegan-friendly, as some sugars are processed with bone char. The recipe will still be delicious and satisfying!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).