Lazy Day Dinner

Name: Lazy Day Dinner
Yield: 4 servings
Ingredients: 4 oz. lean ground meat; 1 stick cheese, broken up; salt and pepper to taste; 1 potato, sliced; 1 carrot, sliced; 1 onion, sliced

Vegetarian Dairy

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Ingredients

4 oz. lean ground meat ⓘ
1 stick cheese, broken up ⓘ
salt and pepper to taste ⓘ
1 potato, sliced ⓘ
1 carrot, sliced ⓘ
1 onion, sliced ⓘ

Instructions

You will need a 12 x 15-inch piece of aluminum foil.

Nutrition & Diet Analysis (per serving)

414 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 19.4g 39% DV

Total Fat 13.4g 17% DV

Carbs 56.9g 21% DV

Fiber 12.4g 44% DV

Sugar 13g 26% DV

Electrolytes

Sodium 10191.5mg 100% DV

Potassium 1639.8mg 35% DV

Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 884.8mcg 98% DV

Vitamin C 10.5mg 12% DV

Calcium 263.5mg 20% DV

Iron 4.8mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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