Lebanese Bread

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Ingredients

  • 1 cake yeast
  • 5 lb. flour
  • 2 Tbsp. salt
  • 1 Tbsp. oil
  • 6 c. lukewarm water (about)
  • 1 c. buckwheat or yellow cornmeal flour

Instructions

  1. Dissolve yeast in 1 cup warm water.
  2. Put 5 pounds flour, salt and oil in large pan.
  3. Add dissolved yeast and lukewarm water.
  4. Mix well and knead, turning over many times until smooth.
  5. Cover with dry cloth and set in warm place about 1 1/2 to 2 hours until dough rises.
  6. Cut in sections the size of an orange and roll between cupped hands.
  7. Cover and allow to rise for 30 minutes.
  8. Preheat oven to 450°.

Nutrition & Diet Analysis (per serving)

398 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 26.1g 33% DV
Carbs 37g 13% DV
Fiber 3.2g 11% DV
Sugar 0.1g

Electrolytes

Sodium 9690.8mg 100% DV
Potassium 143.8mg 3% DV

Vitamins & Minerals

Calcium 16.8mg 1% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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