Lebanese Rice Pudding with Cinnamon and Caraway

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Ingredients

  • confectioners
  • sugar
  • caraway seeds
  • cinnamon
  • rice flour
  • water
  • walnut halves
  • almonds
  • pine nuts

Instructions

  1. In a spice grinder, grind the caraway seeds to a coarse powder.
  2. Pour the water into a large saucepan.
  3. Whisk in the rice flour, sugar, ground caraway and cinnamon.
  4. Bring to a boil over moderate heat, whisking constantly.
  5. Reduce heat to moderately low and simmer, whisking often, until the pudding is very thick, about 1 hour and 10 minutes.
  6. Transfer to a bowl and let cool to room temperature.
  7. Cover and refrigerate overnight.
  8. Meanwhile, place the walnuts, almonds and pine nuts in separate small bowls and cover with water.
  9. Let stand at room temperature overnight.
  10. To serve, spoon the pudding into bowls and sprinkle with the nuts.
  11. Dust with confectioners' sugar and serve.

Nutrition & Diet Analysis (per serving)

644 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 39.3g 50% DV
Carbs 65.1g 24% DV
Fiber 9g 32% DV
Sugar 17.4g 35% DV

Electrolytes

Sodium 241.5mg 11% DV
Potassium 556mg 12% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 9.8mg 11% DV
Calcium 144.8mg 11% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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