Leftover Hash Brown Bake

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Ingredients

  • 2 -3 cups leftover cooked hash browns
  • 4 eggs
  • 1/3 cup half-and-half or 1/3 cup milk
  • 1 -2 green pepper, diced
  • 1/2 cup cheddar cheese, shredded
  • 1/8 teaspoon black pepper
  • 1 dash salt
  • 1 dash crushed red pepper flakes or 1 dash hot pepper sauce

Instructions

  1. Preheat oven to 425°F. Spray skillet with non-stick cooking spray. Saute green peppers and onions until soft. (5 minutes).
  2. Whisk eggs with half-and-half or milk, black pepper, salt and crushed red pepper or hot pepper sauce until well beaten. Set aside.
  3. Spray small oven safe casserole dish with non-stick cooking spray. Place vegetables at bottom of dish. Top with hash brown potatoes. Then pour egg mixture over layers. Top with shredded cheese.
  4. Bake, uncovered for 25-35 minutes or until eggs are set.
  5. Enjoy!

Nutrition & Diet Analysis (per serving)

456 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV
Total Fat 18.2g 23% DV
Carbs 65.8g 24% DV
Fiber 8.2g 29% DV
Sugar 13.6g 27% DV

Electrolytes

Sodium 10123mg 100% DV
Potassium 762.3mg 16% DV
Cholesterol 90.8mg 30% DV

Vitamins & Minerals

Vitamin A 197.5mcg 22% DV
Vitamin C 57.5mg 64% DV
Vitamin D 0.6mcg 3% DV
Calcium 463.5mg 36% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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