Lehto'S Upper Peninsula Pasties
Lehto's Upper Peninsula Pasties are hearty, savory handheld pastries originating from Michigan's Upper Peninsula. Filled with a simple, flaky crust and rich with flavors of lard and suet, they are perfect for outdoor gatherings or a comforting meal for those who enjoy traditional, rustic fare.
Ingredients
Instructions
- Cut the lard and scraped suet into the flour to create a coarse crumb mixture.
- Add water to the mixture and stir with a fork until the dough comes together.
- Refrigerate the dough until ready to roll out and use.
Tips & Substitutions
For a flakier crust, ensure the lard and suet are very cold before cutting them into the flour. If you don’t have suet, you can substitute with additional lard or use butter for a different flavor. Adding a pinch of salt to the flour can enhance the taste. Experiment with fillings, such as meats or vegetables, to customize your pasties.
Serving Suggestions
Serve the pasties with a side of Easy Citrus Broccoli for a refreshing contrast. They are also delicious with a dollop of your favorite dipping sauce, such as Shrimp Cocktail Sauce. For a heartier meal, pair with a simple salad or enjoy them with a side of baked beans.
Storage & Reheating
Store leftover pasties in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze them wrapped tightly in plastic wrap and then place in a freezer bag for up to 3 months. Reheat in the oven at 350°F (175°C) until warmed through, ensuring the crust stays crisp.
Nutrition & Diet Analysis (per serving)
Each serving of Lehto'S Upper Peninsula Pasties contains roughly 1175 calories, with 19g protein, 137g carbohydrates, and 59g fat. It is an excellent source of iron (47% of the Daily Value) and protein (39% of the Daily Value), and a good source of dietary fiber. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the dough ahead of time?
Yes, you can make the dough ahead of time. After mixing, wrap it tightly in plastic wrap and refrigerate for up to 24 hours. Just make sure to let it sit at room temperature for a few minutes before rolling it out to make it easier to work with.
What can I fill pasties with?
Pasties can be filled with a variety of ingredients. Traditional fillings include diced meat, potatoes, onions, and carrots. For a vegetarian option, consider using roasted vegetables or a mixture of cheese and greens. Feel free to experiment with your favorite combinations to suit your taste.
How do I know when the pasties are done baking?
Pasties are done when they are golden brown on the outside and the filling is hot and bubbling. An internal temperature of 160°F (70°C) ensures that any meats are fully cooked. Keep an eye on them during the last few minutes of baking to prevent over-browning.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).