Lemon-Grape Frostie (Non-Alcoholic Drink)

Prep: 5 min Serves: 4 Cuisine: American

A refreshing non-alcoholic beverage with the tartness of lemon and the sweetness of grape, perfect for hot days or casual gatherings with a fruity twist.

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Ingredients

  • 8 Tbsp. grape juice concentrate
  • 3 c. water
  • 1/2 c. lemon juice
  • 1 c. plain yogurt
  • lemon slices

Instructions

  1. Put all ingredients in a blender and mix well.
  2. Pour into 4 ice-filled glasses and garnish with lemon slices.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of plain yogurt. If you want to adjust the sweetness, add more or less grape juice concentrate to taste. You can also substitute lime juice for lemon juice for a different flavor profile. For a fun twist, blend in some fresh mint leaves or a splash of soda for fizz.

Serving Suggestions

Serve the Lemon-Grape Frostie immediately in chilled glasses for the best experience. It pairs wonderfully with light snacks like fresh fruit or savory bites such as Skyline Nacho Dip. Consider offering some additional garnishes like mint or berries for a decorative touch that enhances the drink's appeal.

Storage & Reheating

Store any leftover Lemon-Grape Frostie in an airtight container in the refrigerator for up to 2 days. The drink may separate, so give it a quick stir before serving. Due to the yogurt, it’s best enjoyed fresh, but if you must reheat, do so gently in a blender to maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon-Grape Frostie (Non-Alcoholic Drink) contains roughly 80 calories, with 3g protein, 12g carbohydrates, and 2g fat.

80 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 2.1g 3% DV
Carbs 12.5g 5% DV
Fiber 0g
Sugar 5.4g 11% DV

Electrolytes

Sodium 80.4mg 3% DV
Potassium 294.6mg 6% DV
Cholesterol 7.8mg 3% DV

Vitamins & Minerals

Vitamin A 16.2mcg 2% DV
Vitamin C 0.3mg
Vitamin D 0.1mcg
Calcium 90mg 7% DV
Iron 0.1mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the Lemon-Grape Frostie ahead of time?

Yes, you can prepare the mixture ahead of time and store it in the refrigerator. However, for the freshest taste and best texture, it's recommended to blend and serve it within a few hours of preparation.

Is this drink suitable for kids?

Absolutely! The Lemon-Grape Frostie is a refreshing non-alcoholic option that kids will love. With its fruity flavors and creamy texture, it's perfect for parties or as a fun treat after school.

Can I substitute the yogurt with a non-dairy option?

Yes, you can use coconut yogurt or any other non-dairy yogurt alternative if you're looking for a dairy-free version. This will still provide a creamy texture while keeping the drink vegan-friendly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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