Lemon Marinade Barbecue Chicken
Juicy grilled or oven-roasted chicken marinated in a zesty lemon and herb mixture, perfect for summer barbecues or family dinners, offering vibrant citrus and savory flavors.
Ingredients
Instructions
- Place chicken pieces in a shallow baking dish.
- Combine all marinade ingredients and pour over chicken.
- Cover and marinate in refrigerator for 6 hours or overnight, turning chicken often.
- Remove chicken from marinade and place on grill, brushing with marinade occasionally.
- Grill on each side for 20 to 25 minutes or until done.
- Alternatively, cook in an oven at 350°F for approximately 1 hour.
Tips & Substitutions
For added flavor, consider substituting the vegetable oil with olive oil or adding a splash of soy sauce to the marinade. If you prefer a spicier kick, a teaspoon of cayenne pepper can elevate the dish. Always ensure the chicken is thoroughly coated in the marinade for optimal flavor. Marinating overnight will yield the best results, as seen in popular chicken recipes like Tom'S Honey Chicken.
Serving Suggestions
Serve the grilled chicken with a side of grilled vegetables or a fresh salad for a balanced meal. It pairs beautifully with a tangy coleslaw or cornbread, making it perfect for summer barbecues. For a heartier option, consider serving it alongside Carolyn'S Chicken Casserole or a creamy pasta salad for a delicious spread.
Storage & Reheating
Leftover grilled chicken can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes, until warmed through. Alternatively, you can use a microwave, but be cautious not to overheat, as it may dry out the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Lemon Marinade Barbecue Chicken contains roughly 139 calories, with 5g protein, 31g carbohydrates, and 1g fat. It is an excellent source of dietary fiber (22% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 1041mg per serving (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of chicken for this recipe?
Yes, you can use chicken breasts or thighs instead of fryer chickens. Adjust the cooking time accordingly, as smaller cuts will cook faster. Just ensure the internal temperature reaches 165°F for safe consumption.
What if I don't have lemon juice?
If lemon juice is unavailable, lime juice can be a suitable substitute, providing a similar acidity and flavor profile. Alternatively, you can use vinegar mixed with a bit of sugar to mimic the tangy taste of lemon.
Is it necessary to grill the chicken?
While grilling gives the chicken a delicious smoky flavor, you can also bake it in the oven at 350°F for approximately 1 hour. This method is convenient and ensures juicy chicken, especially if you're preparing a large batch.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).