Tom'S Honey Chicken
Sweet and savory honey chicken with a crispy coating, baked to perfection, featuring a delightful blend of honey, lemon, and soy sauce flavors that appeal to all ages.
Ingredients
Instructions
- Mix together flour, salt, pepper, and garlic powder.
- Coat the chicken pieces in the flour mixture.
- Melt 4 tablespoons of butter in a 9 x 12-inch baking dish.
- Roll the coated chicken in the melted butter and place all pieces in the baking dish.
- Bake at 350°F (175°C) for 30 minutes.
Tips & Substitutions
For added flavor, try marinating the chicken in the honey, lemon juice, and soy sauce mixture for a few hours before coating. If you're out of garlic powder, minced fresh garlic can be used instead. You can substitute the butter with olive oil for a lighter option. For a crispy texture, consider broiling the dish for the last few minutes of baking.
Serving Suggestions
Tom's Honey Chicken pairs beautifully with steamed vegetables or a fresh salad for a balanced meal. Serve it over rice or alongside quinoa to soak up the delicious sauce. For a heartier option, consider serving it with a side of Carolyn'S Chicken Casserole or roasted potatoes to complement the dish.
Storage & Reheating
Store any leftover honey chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through, or use a microwave for quicker reheating, though this may affect the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Tom'S Honey Chicken contains roughly 889 calories, with 77g protein, 36g carbohydrates, and 47g fat. It is an excellent source of protein (154% of the Daily Value), vitamin C (28% of the Daily Value), and iron (27% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 755mg per serving (33% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skin-on chicken for this recipe?
Yes, you can use skin-on chicken if you prefer a richer flavor and crispy skin. Just adjust the cooking time, as skin-on pieces may take a few extra minutes to cook through. Ensure the internal temperature reaches 165°F (74°C) for safety.
Is there a way to make this recipe healthier?
Absolutely! You can reduce the amount of butter or use a healthier fat like avocado oil. Additionally, using whole wheat flour instead of regular flour can add more fiber. You can also serve it with a side of vegetables instead of rice for a lighter meal.
What can I do with leftover honey chicken?
Leftover honey chicken can be shredded and used in salads, wraps, or sandwiches for a quick meal. You can also add it to stir-fries or pasta dishes for extra protein. Just be sure to store it properly to maintain its flavor and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).