Lemon Pepper Baked Salmon
A quick and flavorful baked salmon dish featuring lemon pepper and dill, perfect for health-conscious diners who enjoy zesty, herb-infused seafood with a crispy topping.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Combine bread crumbs, lemon pepper, and dill in a small bowl.
- Sprinkle the mixture evenly over the top of each salmon steak.
- Bake at 350°F (175°C) for 10 to 20 minutes, turning once during cooking and sprinkling with the mixture again.
Tips & Substitutions
For a crispy topping, consider adding a tablespoon of melted butter to the breadcrumb mixture. You can substitute the salmon with other fish such as trout or catfish for a different flavor profile. Fresh herbs can also enhance the flavor, so feel free to use fresh dill instead of dried. Ensure your salmon is fresh for the best taste.
Serving Suggestions
Serve this lemon pepper baked salmon with a side of roasted vegetables or a fresh salad for a light meal. It pairs beautifully with Crabmeat Potato Salad for a refreshing contrast. A drizzle of lemon juice or a light sauce can enhance the dish's flavors. Complement with a glass of white wine for a delightful dining experience.
Storage & Reheating
Leftover baked salmon can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the salmon in a preheated oven at 325°F (165°C) for about 10 minutes, or until warmed through, to maintain its moisture and texture.
Nutrition & Diet Analysis (per serving)
Each serving of Lemon Pepper Baked Salmon contains roughly 61 calories, with 6g protein, 8g carbohydrates, and 1g fat. It is an excellent source of vitamin C (94% of the Daily Value), vitamin A (43% of the Daily Value), and iron (37% of the Daily Value), and a good source of calcium and potassium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon, but ensure it is fully thawed before baking. Thaw it in the refrigerator overnight or under cold running water for quicker results. Cooking time may need slight adjustment, so check for doneness to ensure it's cooked through.
What should I do if I don't have lemon pepper?
If you don't have lemon pepper, a mixture of black pepper and lemon zest can work as a substitute. You can also add a bit of garlic powder or paprika for extra flavor. Adjust the quantities to your taste, ensuring a balance between the lemony and peppery notes.
How do I know when the salmon is done cooking?
Salmon is done when it flakes easily with a fork and has reached an internal temperature of 145°F (63°C). If using a meat thermometer, insert it into the thickest part of the fish. The color should be opaque and not translucent.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).