Lemon Rick

Cook: 28 min

Lemon Rick offers a zesty, buttery rice dish with fresh parsley and lemon juice, perfect for brightening up any meal with vibrant flavors.

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Ingredients

  • 2 Tbsp. butter
  • 1 c. Rick
  • 2 Tbsp. parsley
  • 1/3 c. lemon juice

Instructions

  1. Melt butter in a medium saucepan.
  2. Add rice and mix; saute for about 3 minutes.
  3. Add parsley, lemon juice, and hot chicken stock mix and let simmer for 25 minutes.

Tips & Substitutions

For a richer flavor, consider adding a splash of white wine after sautéing the rice. If you don't have fresh parsley, dried can be used, but reduce the amount to about 1 tablespoon. For a lighter touch, substitute butter with olive oil. This dish can also be enhanced with a sprinkle of lemon zest for added brightness.

Serving Suggestions

Serve the Lemon Rick as a side dish to grilled chicken or fish for a light meal. It pairs beautifully with the flavors of Poultry With Sage Dressing or can be a delicious base for a protein like shrimp or tofu. A fresh green salad or steamed vegetables complement this dish well.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water or chicken stock to the rice and warm it in a saucepan over low heat, stirring occasionally to prevent sticking. You can also microwave it, covered, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon Rick contains roughly 572 calories, with 4g protein, 4g carbohydrates, and 61g fat. It is an excellent source of iron (23% of the Daily Value), and a good source of vitamin C and potassium.

572 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 60.5g 78% DV
Carbs 4.5g 2% DV
Fiber 2.5g 9% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 112.5mg 5% DV
Potassium 521.9mg 11% DV
Cholesterol 183.8mg 61% DV

Vitamins & Minerals

Vitamin A 0.2mcg
Vitamin C 11.2mg 12% DV
Vitamin D 0mcg
Calcium 15.6mg 1% DV
Iron 4.1mg 23% DV
Diet fit Keto-friendly
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but keep in mind that it will require a longer cooking time. You may need to increase the simmering time to about 40-45 minutes and adjust the liquid accordingly to ensure the rice cooks properly.

What can I substitute for lemon juice?

If fresh lemon juice isn't available, you can use bottled lemon juice as a substitute, but fresh is preferred for the best flavor. Additionally, lime juice can be used for a different citrus twist, or a splash of vinegar can provide acidity if you're in a pinch.

Is this recipe suitable for meal prep?

Absolutely! This dish stores well and can be made in advance. Prepare a larger batch, portion it out, and refrigerate or freeze for quick lunches or dinners throughout the week, making it a convenient option for meal prep.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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