Lemonade Ice Tea

Prep: 10 min Serves: 10 Cuisine: American

A refreshing and tangy lemonade iced tea with a hint of sweetness, perfect for hot days and gatherings, offering a delightful balance of citrus and tea flavors.

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Ingredients

  • 3 qt. water
  • 2 family-size tea bags
  • 1/2 c. sugar
  • 1 (12 oz.) can frozen lemonade concentrate

Instructions

  1. Brew tea using water and tea bags.
  2. Mix brewed tea, sugar, and lemonade concentrate until well combined.
  3. Just before serving, stir in ginger ale and pour over crushed ice.
  4. Garnish each glass with a sprig of mint.

Tips & Substitutions

For a sweeter lemonade ice tea, adjust the sugar to your taste or try using honey or agave syrup as a natural sweetener. If you prefer a less sweet version, reduce the sugar or use unsweetened tea bags. You can also experiment by adding fresh fruit slices, like lemons or strawberries, for extra flavor. Additionally, this recipe can easily be made with decaffeinated tea for a refreshing evening drink.

Serving Suggestions

Serve the lemonade ice tea over crushed ice for a refreshing treat, especially on warm days. Garnish each glass with a sprig of mint for added aroma and presentation. This drink pairs beautifully with light snacks like cucumber sandwiches or summer salads. For dessert, consider offering slices of Lucille'S Lemon Pie to complement the citrus flavors.

Storage & Reheating

Store any leftover lemonade ice tea in an airtight container in the refrigerator for up to 3 days. To maintain the fizz from the ginger ale, add it just before serving. If you've made a large batch, consider storing the tea and lemonade mixture separately from the ginger ale until you're ready to serve, ensuring the best flavor and carbonation.

Nutrition & Diet Analysis (per serving)

Each serving of Lemonade Ice Tea contains roughly 407 calories, with 1g protein, 104g carbohydrates, and 1g fat. It is an excellent source of vitamin C (39% of the Daily Value).

407 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 1.4g 2% DV
Carbs 103.5g 38% DV
Fiber 1.5g 5% DV
Sugar 94g 100% DV

Electrolytes

Sodium 11.3mg
Potassium 201.5mg 4% DV

Vitamins & Minerals

Vitamin C 35.5mg 39% DV
Calcium 24.6mg 2% DV
Iron 0.3mg 2% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular tea bags instead of family-size?

Yes, you can use regular tea bags; just adjust the number to about 4-6 bags depending on your preferred strength. Keep in mind that steeping time might vary, so taste test to achieve your desired flavor.

Can I make this recipe ahead of time?

Absolutely! You can brew the tea and mix it with the sugar and lemonade concentrate a day ahead. Just add the ginger ale and ice when you're ready to serve to keep it fizzy and fresh.

Is there a way to make this recipe healthier?

To make a healthier version, consider using less sugar or a natural sweetener like stevia. You can also use herbal tea or green tea for added health benefits. Additionally, using fresh lemon juice instead of frozen lemonade can provide a fresher taste and cut down on added sugars.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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