Lib'S Cornbread Salad

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Ingredients

  • 8 or 9-inch skillet cornbread, crumbled ⓘ
  • 1 lb. mild sausage ⓘ
  • 1/2 c. bread and butter pickles, chopped ⓘ
  • 1 medium onion, chopped ⓘ
  • 3 small tomatoes, chopped
  • 1 small green pepper, seeded and chopped ⓘ
  • 1 c. mayonnaise ⓘ
  • 2 Tbsp. pickle juice

Instructions

  1. Bake an 8 or 9-inch skillet of cornbread.
  2. When cool, crumble up and reserve 1 cup for the top.
  3. Brown sausage and drain well. Pour boiling water over sausage and drain again.
  4. Chop bread and butter pickles, onion, tomatoes and pepper.
  5. Combine crumbled cornbread, chopped vegetables and sausage.
  6. Toss well.
  7. Add mayonnaise and pickle juice.
  8. Mix well.
  9. Garnish with 1 cup cornbread and chopped peppers.
  10. Store in refrigerator.

Nutrition & Diet Analysis (per serving)

411 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 32.4g 42% DV
Carbs 25.1g 9% DV
Fiber 1.5g 5% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 587.5mg 26% DV
Potassium 203.8mg 4% DV
Cholesterol 27.5mg 9% DV

Vitamins & Minerals

Vitamin A 50.5mcg 6% DV
Vitamin C 27.9mg 31% DV
Calcium 21.8mg 2% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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